02/11/2022

10 MIN AB WORKOUT / External Oblique / No Equipment / Antonious Fidel / CoachTSP

Hey guys, are you struggling with the SIDES of your stomach? This video trains your entire abs but focuses on the OBLIQUES. If you want to make this part of your abs stronger and more tones, this video is definitely for you! 10 min workout video. I'm going straight in, no talking just training.
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8MIN AB WORKOUT / CORE / NO EQUIPMENT / ANTONIOUS FIDEL / @COACHTSP